Forgot your password?
Or sign in with one of these services
See all updates by Edward O.
So, in about 2 years I'll be eligible for the county police test, but the physical component requires a 1.5 mile run. I'm about 2 and a half minutes off the necessary mark; any suggestions to improve it?
Run Forrest, RUN!
Keep up the cardio and you should have it down by the time you have to test.